For weary travelers looking to unwind and de-stress or spiritual seekers on a journey to find inner balance, Bamboo Groove offers both yoga and meditation, which are led by our onsite instructor.
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       Yoga is offered daily each morning (R$15) in the pagoda and periodically throughout the week in our bamboo forest, on the beach, or at a nearby waterfall. All levels are invited to give it a try!  Packages and certification courses are also available.
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       Meditation sessions take place each evening to give travelers who are interested a chance to reflect.  These sessions are donation only for the instructor who leads them.

Yoga & Meditation